My Brilliant, Resilient Mind: How to Ditch Negative Thinking and Handle Hard Things Better

Empower kids to face life’s challenges with courage, confidence, and self-compassion in this uplifting and accessible guide to emotional resilience. In My Brilliant, Resilient Mind, young readers learn how to recognize negative thoughts, manage big feelings, and bounce back from setbacks—all while discovering the incredible power of their own minds.

At the heart of the story is a relatable main character (Type 4) who begins overwhelmed by self-doubt and negative thinking, but gradually learns to understand their emotions, reframe their thoughts, and embrace their own resilience.

Through relatable storytelling, simple strategies, and engaging illustrations, this book helps children reframe their inner dialogue and build healthy habits for mental and emotional wellness. With warmth and encouragement, it shows kids how to handle hard things without being hard on themselves.

Perfect for home, classrooms, or therapy settings, My Brilliant, Resilient Mind is an essential tool for nurturing self-awareness, inner strength, and a positive mindset in children ages 6–12.